Free & Confidential Support

Think You Might Be Pregnant?

Get options coaching and unplanned pregnancy support. Services are free and confidential.

Free Care in Dutchess County

Need to confirm a pregnancy, check dates, or get options coaching? Integra Pregnancy Services offers free, confidential support in a calm, private setting, with a self-administered lab-quality test and referral for an on-site limited ultrasound when appropriate.

Abortion Information Pregnancy Tests Ultrasounds Post-Abortion Recovery Prenatal & Parenting Support Miscarriage Support Support for Men

Get Connected With Local Support

We're here to support you throughout this journey. These are just a few resources that we can connect you with, either in office, or referrals across the community.

Resources and Referrals Available:

Baby supplies
Life skills coaching
Adoption agency connections

Domestic violence referrals
Medical referrals
Financial assistance referrals
Housing assistance referrals
Legal assistance referrals
WIC onboarding referrals
Medicaid onboarding referrals
Bible studies
Applying for jobs referrals

All services are free, including self-administered pregnancy tests, referral for an on-site limited ultrasound, and options coaching. Insurance is never needed.
Services are free and confidential in a private setting. Come alone or bring a friend or parent for support. Your choice, with respect for your pace.
Same-day appointments are often available, especially for pregnancy self-tests and referrals for a limited ultrasound. Text or call to check availability.
Integra Pregnancy Services does not provide or refer for abortion or birth control. Information is offered for educational purposes. What is provided are the services that matter before an abortion decision, including a free, self-administered, lab-quality pregnancy test and a referral for an on-site limited ultrasound to confirm pregnancy. The only way to confirm pregnancy is by ultrasound.

Navigating options can feel overwhelming, but it does not have to be done alone. If a safe, confidential place to talk and understand choices would help, schedule a free appointment or reach out by text or phone. A trained client advocate or nurse will listen and offer clear, non-judgmental information.